Claudio dos Santos 10:05 row
2,143
Meters
10:05.4
Time
2:21.2
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
August 22, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,143 | 2:21.2 | 124 | 727 | 121 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |