Claudio dos Santos 6:24 row
1,297
Meters
6:24.3
Time
2:28.1
Pace
71
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 02, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,297 | 2:28.1 | 108 | 670 | 71 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 6:24.3 | 282 | 2:29.4 | 105 | 660 | 15 | 22 |