Claudio dos Santos 10:18 row
2,128
Meters
10:18.8
Time
2:25.3
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
June 15, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,128 | 2:25.3 | 114 | 691 | 117 | 28 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 10:18.8 | 62 | 2:31.6 | 100 | 645 | 3 | 20 |