Claudio dos Santos 29:50 row
5,832
Meters
29:50.1
Time
2:33.4
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
July 20, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.1 | 5,832 | 2:33.4 | 97 | 633 | 313 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 29:50.1 | 886 | 2:43.7 | 80 | 574 | 46 | 26 |