Claudio dos Santos 25:07 row
4,753
Meters
25:07.4
Time
2:38.5
Pace
252
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
May 14, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 4,753 | 2:38.5 | 88 | 602 | 252 | 25 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 26 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 62 | 27 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 25 |
| 24:00.0 | 1,128 | 2:39.5 | 86 | 596 | 60 | 26 |
| 25:07.4 | 191 | 2:56.4 | 64 | 519 | 10 | 24 |