Claudio dos Santos 12:53 row
2,555
Meters
12:53.0
Time
2:31.2
Pace
137
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
May 24, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.0 | 2,555 | 2:31.2 | 101 | 647 | 137 | 27 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 |
| 12:53.0 | 585 | 2:27.8 | 108 | 672 | 32 | 28 |