Claudio dos Santos 4:19 row
856
Meters
4:19.6
Time
2:31.6
Pace
46
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
October 16, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 856 | 2:31.6 | 100 | 645 | 46 | 26 |
| 4:19.6 | 857 | 2:31.4 | 101 | 646 | 46 | 26 |