Claudio dos Santos 0:54 row
16
Meters
0:54.6
Time
28:26.2
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
October 21, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.6 | 16 | 28:26.2 | 300 | 5 | 8 | |
| 0:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 8 |