Claudio dos Santos 4:11 row
804
Meters
4:11.0
Time
2:36.0
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
March 02, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.0 | 804 | 2:36.0 | 92 | 616 | 43 | 22 |
| 4:11.0 | 805 | 2:35.9 | 92 | 617 | 43 | 22 |