Claudio dos Santos 25:21 row
5,082
Meters
25:21.6
Time
2:29.7
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
May 19, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,082 | 2:29.7 | 104 | 659 | 276 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 56 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 28 |
| 25:21.6 | 47 | 3:49.7 | 29 | 399 | 2 | 19 |