Claudio dos Santos 2:29 row
480
Meters
2:29.3
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
July 07, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.3 | 480 | 2:35.5 | 93 | 620 | 25 | 22 |
| 2:29.3 | 480 | 2:35.5 | 93 | 620 | 25 | 22 |