Claudio dos Santos 4:08 row
801
Meters
4:08.1
Time
2:34.8
Pace
43
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
January 27, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.1 | 801 | 2:34.8 | 94 | 624 | 43 | 20 |
| 4:08.1 | 801 | 2:34.8 | 94 | 624 | 43 | 20 |