Claudio dos Santos 5:27 row
1,104
Meters
5:27.1
Time
2:28.1
Pace
61
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 27, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,104 | 2:28.1 | 108 | 670 | 61 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 5:27.1 | 91 | 2:28.9 | 106 | 664 | 5 | 22 |