Claudio dos Santos 1:07 row
250
Meters
1:07.3
Time
2:14.6
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
January 28, 2026 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 14 | 26 |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 14 | 26 |