Claudio dos Santos 2:20 row
412
Meters
2:20.4
Time
2:50.3
Pace
21
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Drag Factor | 177 |
January 29, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.4 | 412 | 2:50.3 | 71 | 543 | 21 | 20 |
| 2:20.4 | 412 | 2:50.3 | 71 | 543 | 21 | 20 |