Claudio dos Santos 9:17 row
1,841
Meters
9:17.5
Time
2:31.4
Pace
100
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
February 02, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.5 | 1,841 | 2:31.4 | 101 | 647 | 100 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 9:17.5 | 888 | 2:24.9 | 115 | 695 | 50 | 22 |