Claudio dos Santos 4:01 row
758
Meters
4:01.3
Time
2:39.1
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
February 07, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.3 | 758 | 2:39.1 | 87 | 598 | 40 | 20 |
| 4:01.3 | 759 | 2:38.9 | 87 | 599 | 40 | 20 |