Claudio dos Santos 4:37 row
1,025
Meters
4:37.9
Time
2:15.5
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
February 10, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,025 | 2:15.5 | 140 | 783 | 60 | 25 |
| 4:37.9 | 1,025 | 2:15.5 | 140 | 783 | 60 | 25 |