Claudio dos Santos 2:53 row
522
Meters
2:53.4
Time
2:46.0
Pace
27
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
February 12, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.4 | 522 | 2:46.0 | 76 | 562 | 27 | 19 |
| 2:53.4 | 522 | 2:46.0 | 76 | 562 | 27 | 19 |