Claudio dos Santos 30:00 row
6,735
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 117 |
October 10, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 27 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 30 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 28 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 27 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.