Claudio dos Santos 32:20 row
6,448
Meters
32:20.3
Time
2:30.4
Pace
350
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 107 |
October 15, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.3 | 6,448 | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 32:20.3 | 462 | 2:31.8 | 100 | 644 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.