Mathieu Gascon-Lefebvre 500m row
500
Meters
1:24.6
Time
1:24.6
Pace
51
Calories
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2170 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
December 31, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.6 | 500 | 1:24.6 | 578 | 2170 | 51 | 36 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 11 | 40 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2414 | 11 | 37 |
| 0:16.7 | 300 | 1:23.5 | 601 | 2155 | 10 | 39 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2093 | 10 | 35 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1810 | 9 | 34 |