David MacFarlane 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
26
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 73 |
March 29, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 30 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 31 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 30 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 27 |
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Workout Graph
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