David MacFarlane 500m row
500m
Meters
3:06.7
Time
3:06.7
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 72 |
March 29, 2020 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 500m | 3:06.7 | 54 | 485 | 28 |
| 0:44.2 | 100m | 3:41.0 | 32 | 411 | 26 |
| 0:41.3 | 200m | 3:26.5 | 40 | 436 | 25 |
| 0:38.9 | 300m | 3:14.5 | 48 | 463 | 26 |
| 0:37.2 | 400m | 3:06.0 | 54 | 487 | 27 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 36 |
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