David MacFarlane 250m row
250m
Meters
1:23.5
Time
2:47.0
Pace
12
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 29 |
Stroke Count | 39 |
Drag Factor | 77 |
April 02, 2020 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.5 | 250m | 2:47.0 | 75 | 558 | 29 |
0:40.9 | 100m | 3:24.5 | 41 | 440 | 25 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 31 |
0:13.8 | 250m | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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