Edgar Urrutia 5x2:00/0:30r row
2,373
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,456 |
| Overall Time | 12:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 119 |
May 20, 2019 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 25 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | |
| r83 |
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Workout Graph
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