Edgar Urrutia 3x6:00/2:00r row
4,232m
Meters
18:00.0
Time
2:07.5
Pace
262
Calories
Rest Distance | 23m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,255m |
Overall Time | 24:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 26 |
Stroke Count | 467 |
Drag Factor | 110 |
June 17, 2019 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 4,232m | 2:07.5 | 168 | 879 | 26 | |
6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | |
6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 | |
6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 | |
r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.