Edgar Urrutia 6x1000m/1:30r SkiErg
6,000m
Meters
31:53.7
Time
2:39.4
Pace
314
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 40:53.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 999 |
| Drag Factor | 66 |
June 18, 2019 19:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.7 | 6,000m | 2:39.4 | 86 | 596 | 31 | |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 33 | |
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 31 | |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 30 | |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 31 | |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 31 | |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 32 | |
| r80m |
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Workout Graph
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