Edgar Urrutia 5x2:30/0:30r SkiErg
2,387m
Meters
12:30.0
Time
2:37.1
Pace
126
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,465m |
| Overall Time | 15:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 423 |
| Drag Factor | 72 |
July 02, 2019 19:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,387m | 2:37.1 | 90 | 610 | 33 | |
| 2:30.0 | 487m | 2:34.0 | 96 | 629 | 35 | |
| 2:30.0 | 473m | 2:38.5 | 88 | 602 | 34 | |
| 2:30.0 | 476m | 2:37.5 | 89 | 607 | 34 | |
| 2:30.0 | 474m | 2:38.2 | 88 | 604 | 33 | |
| 2:30.0 | 477m | 2:37.2 | 90 | 609 | 33 | |
| r78m |
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Workout Graph
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