Edgar Urrutia 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 99 |
July 12, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 28 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 28 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 28 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
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Workout Graph
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10 min max cals