Edgar Urrutia 24:00 row
4,987m
Meters
24:00.0
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 100 |
July 18, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,987m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 24:00.0 | 862m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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