Edgar Urrutia 30:00 row

6,204m

Meters

30:00.0

Time

2:25.0

Pace

345

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count640
Drag Factor99

August 15, 2019 11:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,204m 2:25.0 115 694 21
6:00.0 1,235m 2:25.7 113 689 21
12:00.0 1,238m 2:25.3 114 691 21
18:00.0 1,237m 2:25.5 114 690 21
24:00.0 1,246m 2:24.4 116 699 22
30:00.0 1,248m 2:24.2 117 701 22

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Workout Graph

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