Edgar Urrutia 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Stroke Count | 640 |
Drag Factor | 99 |
August 15, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 21 |
6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 |
12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 |
18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 21 |
24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 |
30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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