Edgar Urrutia 3x12:00/1:00r row
7,292m
Meters
36:00.0
Time
2:28.1
Pace
401
Calories
Rest Distance | 53m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,345m |
Overall Time | 39:00.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 21 |
Stroke Count | 756 |
Drag Factor | 99 |
August 29, 2019 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 7,292m | 2:28.1 | 108 | 670 | 21 | |
12:00.0 | 2,427m | 2:28.3 | 107 | 669 | 20 | |
12:00.0 | 2,433m | 2:27.9 | 108 | 671 | 21 | |
12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 22 | |
r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.