Edgar Urrutia 3x1000m/2:00r row
3,000m
Meters
13:50.6
Time
2:18.4
Pace
173
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 19:50.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 109 |
February 20, 2021 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.6 | 3,000m | 2:18.4 | 132 | 754 | 27 | |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 27 | |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 28 | |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 27 | |
| r27m |
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Workout Graph
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