Edgar Urrutia 5000m row
5,000m
Meters
23:58.4
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 118 |
November 04, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 26 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 25 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 26 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 26 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 27 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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