Edgar Urrutia 3x250m/1:00r row
750m
Meters
3:06.0
Time
2:04.0
Pace
46
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 802m |
| Overall Time | 6:06.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 141 |
July 25, 2022 20:32:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 31 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 30 | |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 31 | |
| r52m |
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Workout Graph
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