Edgar Urrutia 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
28
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 113 |
August 19, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 20 | 112 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 22 | 91 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 | |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 20 | 117 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 | 118 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 18 | 122 |
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Workout Graph
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