Edgar Urrutia 100c row
1,626
Meters
14:22.4
Time
4:25.1
Pace
100
Calories
134
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 13 |
| Stroke Count | 197 |
| Drag Factor | 111 |
January 25, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.4 | 1,626 | 4:25.1 | 19 | 364 | 13 | 134 |
| 2:17.1 | 320 | 3:34.2 | 36 | 422 | 17 | 80 |
| 2:52.5 | 322 | 4:27.8 | 18 | 362 | 13 | 150 |
| 3:13.3 | 335 | 4:48.5 | 15 | 350 | 13 | 139 |
| 3:07.5 | 338 | 4:37.3 | 16 | 356 | 13 | 149 |
| 2:51.9 | 313 | 4:34.6 | 17 | 358 | 13 | 155 |
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Workout Graph
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