nicole g 4:00 row
871
Meters
4:00.0
Time
2:17.7
Pace
50
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 153 |
May 16, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 25 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 25 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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