nicole g 4:00 row
859
Meters
4:00.0
Time
2:19.6
Pace
47
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 160 |
May 20, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 26 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 26 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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