nicole g 4:00 row
863
Meters
4:00.0
Time
2:19.0
Pace
49
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 163 |
May 26, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 25 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 26 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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