nicole g 4:00 row
843
Meters
4:00.0
Time
2:22.3
Pace
46
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 153 |
May 28, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 23 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 27 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 24 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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