nicole g 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
45
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 170 |
June 02, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 23 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 28 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 25 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 22 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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