nicole g 4:00 row
864
Meters
4:00.0
Time
2:18.8
Pace
48
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 176 |
June 05, 2019 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 25 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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