nicole g 4:00 row
844
Meters
4:00.0
Time
2:22.1
Pace
46
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 152 |
June 09, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 24 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 24 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 24 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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