nicole g 17:39 row
3,015
Meters
17:39.8
Time
2:55.7
Pace
151
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 174 |
June 15, 2019 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.8 | 3,015 | 2:55.7 | 64 | 512 | 151 | 24 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 17:39.8 | 433 | 3:04.5 | 56 | 473 | 21 | 23 |
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Workout Graph
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