nicole g 19:34 row
4,013
Meters
19:34.0
Time
2:26.2
Pace
221
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 134 |
June 20, 2019 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.0 | 4,013 | 2:26.2 | 112 | 684 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 19:34.0 | 939 | 2:25.8 | 113 | 687 | 25 |
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Workout Graph
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