nicole g 15:17 row
3,017
Meters
15:17.0
Time
2:31.9
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 124 |
June 23, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.0 | 3,017 | 2:31.9 | 100 | 643 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 15:17.0 | 50 | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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