nicole g 16:11 row
3,016
Meters
16:11.3
Time
2:41.0
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 136 |
June 28, 2019 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.3 | 3,016 | 2:41.0 | 84 | 588 | 20 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 20 |
| 16:11.3 | 218 | 2:43.5 | 80 | 575 | 19 |
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Workout Graph
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