nicole g 16:21 row
3,019
Meters
16:21.9
Time
2:42.6
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 130 |
June 29, 2019 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.9 | 3,019 | 2:42.6 | 81 | 580 | 20 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 20 |
| 16:21.9 | 259 | 2:38.1 | 89 | 604 | 19 |
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Workout Graph
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